/* ===========================
   COB RUN — LANDING PAGE CSS
   =========================== */

/* ---- WHATSAPP FLUTUANTE ---- */
.whatsapp-float {
  position: fixed;
  bottom: 28px;
  right: 28px;
  z-index: 999;
  display: flex;
  align-items: center;
  gap: 10px;
  background: #25d366;
  color: #fff;
  border-radius: 50px;
  padding: 14px 20px 14px 16px;
  box-shadow: 0 6px 24px rgba(37,211,102,0.45);
  text-decoration: none;
  font-weight: 700;
  font-size: 0.9rem;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  animation: waPulse 2.5s ease-in-out infinite;
}
.whatsapp-float svg {
  width: 24px;
  height: 24px;
  flex-shrink: 0;
}
.whatsapp-float:hover {
  transform: translateY(-3px) scale(1.04);
  box-shadow: 0 10px 32px rgba(37,211,102,0.55);
  animation: none;
}
@keyframes waPulse {
  0%, 100% { box-shadow: 0 6px 24px rgba(37,211,102,0.45); }
  50%       { box-shadow: 0 6px 36px rgba(37,211,102,0.7); }
}
@media (max-width: 480px) {
  .whatsapp-float__label { display: none; }
  .whatsapp-float { padding: 14px; border-radius: 50%; }
}

/* ---- RESET & VARIABLES ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --navy:       #0a1628;
  --dark-blue:  #0d2240;
  --mid-blue:   #1a3a6b;
  --blue:       #1e5fad;
  --light-blue: #3b8fd4;
  --sky:        #64b5f6;
  --sky-light:  #b3d9f7;
  --white:      #ffffff;
  --off-white:  #f0f6ff;
  --text-muted: #8ba8c8;
  --gradient:   linear-gradient(135deg, var(--navy) 0%, var(--mid-blue) 100%);
  --gradient-h: linear-gradient(135deg, var(--dark-blue) 0%, var(--blue) 100%);
  --radius:     12px;
  --radius-lg:  20px;
  --shadow:     0 8px 32px rgba(10,22,40,0.35);
  --shadow-card:0 4px 24px rgba(10,22,40,0.25);
  --transition: 0.3s cubic-bezier(0.4,0,0.2,1);
  --font-head:  'Bebas Neue', sans-serif;
  --font-body:  'Inter', sans-serif;
}

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  background: var(--navy);
  color: var(--white);
  overflow-x: hidden;
  line-height: 1.6;
}

/* ---- SCROLLBAR ---- */
::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--navy); }
::-webkit-scrollbar-thumb { background: var(--blue); border-radius: 3px; }

/* ---- UTILITIES ---- */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.section-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 3px;
  color: var(--sky);
  margin-bottom: 16px;
}
.section-tag::before {
  content: '';
  display: block;
  width: 24px;
  height: 2px;
  background: var(--sky);
}

.section-title {
  font-family: var(--font-body);
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 800;
  line-height: 1.15;
  color: var(--white);
  margin-bottom: 24px;
}
.section-title span { color: var(--sky); }

.section-header {
  text-align: center;
  margin-bottom: 56px;
}

/* ---- BUTTONS ---- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 32px;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 700;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
}
.btn--primary {
  background: var(--light-blue);
  color: var(--white);
  box-shadow: 0 4px 20px rgba(59,143,212,0.4);
}
.btn--primary:hover {
  background: var(--sky);
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(59,143,212,0.5);
}
.btn--outline {
  background: transparent;
  color: var(--white);
  border: 2px solid rgba(255,255,255,0.35);
}
.btn--outline:hover {
  border-color: var(--sky);
  color: var(--sky);
  transform: translateY(-2px);
}
.btn--full { width: 100%; justify-content: center; }

/* ---- REVEAL ANIMATION ---- */
.reveal {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal:nth-child(2) { transition-delay: 0.1s; }
.reveal:nth-child(3) { transition-delay: 0.2s; }
.reveal:nth-child(4) { transition-delay: 0.3s; }
.reveal:nth-child(5) { transition-delay: 0.4s; }
.reveal:nth-child(6) { transition-delay: 0.5s; }

/* =================================
   NAV
================================= */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  padding: 20px 0;
  transition: var(--transition);
}
.nav.scrolled {
  background: rgba(10,22,40,0.95);
  backdrop-filter: blur(16px);
  padding: 12px 0;
  box-shadow: 0 2px 24px rgba(0,0,0,0.4);
}
.nav__container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav__logo {
  text-decoration: none;
  display: flex;
  align-items: center;
}
.nav__logo-img {
  height: 44px;
  width: auto;
  object-fit: contain;
  mix-blend-mode: screen;
  filter: brightness(1.15) contrast(1.05);
  transition: var(--transition);
}
.nav__logo-img:hover { filter: brightness(1.4) contrast(1.05); }
.nav__links {
  display: flex;
  align-items: center;
  gap: 32px;
  list-style: none;
}
.nav__links a {
  color: rgba(255,255,255,0.8);
  text-decoration: none;
  font-size: 0.9rem;
  font-weight: 500;
  transition: var(--transition);
}
.nav__links a:hover { color: var(--sky); }
.nav__cta {
  background: var(--light-blue) !important;
  color: var(--white) !important;
  padding: 10px 24px;
  border-radius: 50px;
  font-weight: 700 !important;
}
.nav__cta:hover { background: var(--sky) !important; transform: translateY(-1px); }

.nav__hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}
.nav__hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: var(--transition);
}

.mobile-menu {
  display: none;
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(10,22,40,0.98);
  z-index: 999;
  align-items: center;
  justify-content: center;
  flex-direction: column;
}
.mobile-menu.open { display: flex; }
.mobile-menu ul { list-style: none; text-align: center; }
.mobile-menu li { margin: 20px 0; }
.mobile-menu a {
  color: var(--white);
  text-decoration: none;
  font-size: 1.8rem;
  font-weight: 700;
  transition: var(--transition);
}
.mobile-menu a:hover { color: var(--sky); }

/* =================================
   HERO
================================= */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}
.hero__bg {
  position: absolute;
  inset: 0;
  background: var(--gradient-h);
}
.hero__bg-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  opacity: 0.35;
}
.hero__overlay {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 80% 60% at 70% 50%, rgba(59,143,212,0.15) 0%, transparent 60%),
    radial-gradient(ellipse 50% 80% at 20% 80%, rgba(30,95,173,0.2) 0%, transparent 50%);
}

/* Animated lines */
.hero__lines {
  position: absolute;
  inset: 0;
  overflow: hidden;
}
.line {
  position: absolute;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(100,181,246,0.3), transparent);
  animation: lineSweep 4s ease-in-out infinite;
}
.line--1 { width: 60%; top: 30%; left: -60%; animation-delay: 0s; }
.line--2 { width: 80%; top: 55%; left: -80%; animation-delay: 1.2s; }
.line--3 { width: 50%; top: 75%; left: -50%; animation-delay: 2.4s; }

@keyframes lineSweep {
  0%   { left: -80%; opacity: 0; }
  10%  { opacity: 1; }
  90%  { opacity: 1; }
  100% { left: 120%; opacity: 0; }
}

.hero__content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: 100px 24px 60px;
  max-width: 900px;
}
/* Hero logo */
.hero__logo-wrap {
  margin-bottom: 32px;
}
.hero__logo-img {
  height: clamp(120px, 22vw, 220px);
  width: auto;
  object-fit: contain;
  mix-blend-mode: screen;
  filter: brightness(1.15) contrast(1.05) drop-shadow(0 0 28px rgba(100,181,246,0.5));
  animation: logoFloat 3s ease-in-out infinite;
}
@keyframes logoFloat {
  0%, 100% { transform: translateY(0px); }
  50%       { transform: translateY(-8px); }
}

/* Sobre team photo */
.sobre__team-photo {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  border-radius: var(--radius-lg);
  display: block;
}

.hero__tag {
  display: inline-block;
  background: rgba(59,143,212,0.2);
  border: 1px solid rgba(100,181,246,0.4);
  color: var(--sky);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 4px;
  padding: 8px 20px;
  border-radius: 50px;
  margin-bottom: 24px;
}
.hero__title {
  font-family: var(--font-head);
  font-size: clamp(4rem, 12vw, 9rem);
  letter-spacing: 4px;
  line-height: 0.95;
  color: var(--white);
  margin-bottom: 24px;
}
.hero__title--accent {
  -webkit-text-stroke: 3px var(--sky);
  color: transparent;
  display: block;
}
.hero__subtitle {
  font-size: clamp(1rem, 2vw, 1.15rem);
  color: var(--sky-light);
  margin-bottom: 40px;
  line-height: 1.7;
}
.hero__actions {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 56px;
}
.hero__stats {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 32px;
  flex-wrap: wrap;
}
.hero__stat { text-align: center; }
.hero__stat-num {
  display: block;
  font-size: 2rem;
  font-weight: 800;
  color: var(--sky);
  line-height: 1;
}
.hero__stat-label {
  font-size: 0.8rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 2px;
}
.hero__stat-divider {
  width: 1px;
  height: 40px;
  background: rgba(255,255,255,0.15);
}

.hero__scroll {
  position: absolute;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
}
.hero__scroll-icon {
  width: 28px;
  height: 44px;
  border: 2px solid rgba(100,181,246,0.5);
  border-radius: 14px;
  position: relative;
  cursor: pointer;
}
.hero__scroll-icon::after {
  content: '';
  position: absolute;
  width: 4px;
  height: 8px;
  background: var(--sky);
  border-radius: 2px;
  top: 6px;
  left: 50%;
  transform: translateX(-50%);
  animation: scrollBob 1.5s ease-in-out infinite;
}
@keyframes scrollBob {
  0%, 100% { top: 6px; opacity: 1; }
  50% { top: 16px; opacity: 0.3; }
}

/* =================================
   SOBRE
================================= */
.sobre {
  padding: 120px 0;
  background: var(--dark-blue);
}
.sobre__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.sobre__visual {
  position: relative;
}
.sobre__img-wrap {
  position: relative;
  height: 460px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid rgba(100,181,246,0.15);
  box-shadow: 0 16px 48px rgba(10,22,40,0.5);
}
.sobre__runner-icon svg {
  width: 140px;
  height: auto;
  filter: drop-shadow(0 0 20px rgba(100,181,246,0.4));
}
.sobre__img-text {
  font-size: 0.85rem;
  color: var(--sky-light);
  letter-spacing: 2px;
  text-transform: uppercase;
}
.sobre__badge {
  position: absolute;
  bottom: -20px;
  right: -20px;
  background: var(--light-blue);
  border-radius: var(--radius);
  padding: 16px 20px;
  display: flex;
  align-items: center;
  gap: 12px;
  box-shadow: var(--shadow);
}
.sobre__badge-icon { font-size: 1.8rem; }
.sobre__badge div { display: flex; flex-direction: column; }
.sobre__badge strong { font-size: 1.3rem; font-weight: 800; color: var(--white); }
.sobre__badge span { font-size: 0.75rem; color: rgba(255,255,255,0.8); }

.sobre__text { padding-left: 16px; }
.sobre__desc {
  color: var(--sky-light);
  margin-bottom: 20px;
  line-height: 1.8;
}
.sobre__list {
  list-style: none;
  margin-top: 28px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.sobre__list li {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--white);
  font-weight: 500;
}
/* Coach photo */
.sobre__coach-photo {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  object-fit: cover;
  object-position: top;
  border: 2px solid var(--light-blue);
  flex-shrink: 0;
  box-shadow: 0 0 0 4px rgba(59,143,212,0.15);
}

/* Coach card */
.sobre__coach {
  display: flex;
  align-items: center;
  gap: 14px;
  background: rgba(59,143,212,0.1);
  border: 1px solid rgba(100,181,246,0.2);
  border-radius: var(--radius);
  padding: 14px 18px;
  margin-bottom: 24px;
}
.sobre__coach-avatar {
  width: 46px;
  height: 46px;
  border-radius: 50%;
  background: var(--light-blue);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 0.95rem;
  color: var(--white);
  flex-shrink: 0;
  letter-spacing: 1px;
}
.sobre__coach-info {
  display: flex;
  flex-direction: column;
}
.sobre__coach-info strong {
  font-size: 0.95rem;
  color: var(--white);
}
.sobre__coach-info span {
  font-size: 0.78rem;
  color: var(--text-muted);
  margin-top: 2px;
}

.sobre__list-icon {
  width: 24px;
  height: 24px;
  background: rgba(59,143,212,0.2);
  border: 1px solid var(--light-blue);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  color: var(--sky);
  flex-shrink: 0;
  font-weight: 800;
}

/* =================================
   SERVIÇOS
================================= */
.servicos {
  padding: 120px 0;
  background: var(--navy);
}
.servicos__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
/* último card ímpar fica centralizado */
.servicos__grid .card:last-child:nth-child(3n+1) {
  grid-column: 2;
}
.card {
  background: var(--dark-blue);
  border: 1px solid rgba(100,181,246,0.1);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
  transition: var(--transition);
  cursor: default;
}
.card:hover {
  border-color: rgba(59,143,212,0.4);
  transform: translateY(-6px);
  box-shadow: 0 12px 40px rgba(30,95,173,0.3);
  background: var(--mid-blue);
}
.card__icon {
  font-size: 2.4rem;
  margin-bottom: 20px;
  display: block;
}
.card__title {
  font-size: 1.1rem;
  font-weight: 700;
  margin-bottom: 12px;
  color: var(--white);
}
.card__desc {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 20px;
}
.card__link {
  color: var(--sky);
  text-decoration: none;
  font-size: 0.85rem;
  font-weight: 600;
  transition: var(--transition);
}
.card__link:hover { color: var(--sky-light); gap: 8px; }

/* Card schedule */
.card__schedule {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin: 12px 0 20px;
  padding: 16px;
  background: rgba(59,143,212,0.07);
  border: 1px solid rgba(100,181,246,0.12);
  border-radius: var(--radius);
  font-size: 0.85rem;
  color: var(--sky-light);
}
.card__schedule li {
  display: flex;
  align-items: center;
  gap: 10px;
}
.card__day {
  background: var(--blue);
  color: var(--white);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  padding: 3px 10px;
  border-radius: 50px;
  white-space: nowrap;
  min-width: 56px;
  text-align: center;
}

/* =================================
   NÚMEROS
================================= */
.numeros {
  position: relative;
  padding: 100px 0;
  overflow: hidden;
}
.numeros__bg {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, var(--mid-blue) 0%, var(--blue) 100%);
}
.numeros__bg::before {
  content: '';
  position: absolute;
  inset: 0;
  background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.04'%3E%3Ccircle cx='30' cy='30' r='1'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
}
.numeros__grid {
  position: relative;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
}
.numero {
  text-align: center;
  padding: 40px 20px;
  border-right: 1px solid rgba(255,255,255,0.15);
}
.numero:last-child { border-right: none; }
.numero__val {
  display: block;
  font-family: var(--font-head);
  font-size: clamp(3rem, 6vw, 5rem);
  color: var(--white);
  line-height: 1;
}
.numero__plus {
  font-size: 2rem;
  color: var(--sky);
  font-weight: 700;
  vertical-align: top;
  line-height: 1.2;
}
.numero__label {
  display: block;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.7);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-top: 8px;
}

/* =================================
   GALERIA
================================= */
.galeria {
  padding: 120px 0;
  background: var(--dark-blue);
}
.galeria__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-template-rows: repeat(2, 220px);
  gap: 16px;
  margin-bottom: 24px;
}
.galeria__item {
  border-radius: var(--radius);
  overflow: hidden;
  position: relative;
  cursor: pointer;
}
.galeria__item--large {
  grid-column: 1;
  grid-row: 1 / 3;
}
.galeria__item--tall {
  grid-column: 3;
  grid-row: 1 / 3;
}
.galeria__photo {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
  transition: transform 0.5s ease;
}
.galeria__item:hover .galeria__photo {
  transform: scale(1.07);
}
.galeria__caption {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 28px 16px 14px;
  background: linear-gradient(to top, rgba(10,22,40,0.85) 0%, transparent 100%);
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--white);
  letter-spacing: 0.5px;
  opacity: 0;
  transform: translateY(6px);
  transition: opacity 0.3s ease, transform 0.3s ease;
}
.galeria__item:hover .galeria__caption {
  opacity: 1;
  transform: translateY(0);
}

/* =================================
   DEPOIMENTOS
================================= */
.depoimentos {
  padding: 120px 0;
  background: var(--navy);
}
.depoimentos__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.depoimento {
  background: var(--dark-blue);
  border: 1px solid rgba(100,181,246,0.1);
  border-radius: var(--radius-lg);
  padding: 32px;
  transition: var(--transition);
}
.depoimento:hover {
  border-color: rgba(59,143,212,0.3);
  transform: translateY(-4px);
}
.depoimento__stars {
  color: #ffd700;
  font-size: 1rem;
  letter-spacing: 2px;
  margin-bottom: 16px;
}
.depoimento__text {
  color: var(--sky-light);
  font-style: italic;
  line-height: 1.7;
  margin-bottom: 24px;
  font-size: 0.95rem;
}
.depoimento__autor {
  display: flex;
  align-items: center;
  gap: 12px;
}
.depoimento__avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--blue);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 1.1rem;
  color: var(--white);
  flex-shrink: 0;
}
.depoimento__autor div { display: flex; flex-direction: column; }
.depoimento__autor strong { font-size: 0.9rem; color: var(--white); }
.depoimento__autor span { font-size: 0.8rem; color: var(--text-muted); }

/* =================================
   CONTATO
================================= */
.contato {
  padding: 120px 0;
  background: var(--dark-blue);
}
.contato__grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 80px;
  align-items: start;
}
.contato__desc {
  color: var(--sky-light);
  margin: 20px 0 32px;
  line-height: 1.8;
}
.contato__list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 32px;
}
.contato__list li {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--sky-light);
  font-size: 0.95rem;
}
.contato__icon { font-size: 1.1rem; }
.contato__wa-link {
  color: var(--sky);
  text-decoration: none;
  font-weight: 500;
  transition: var(--transition);
}
.contato__wa-link:hover {
  color: var(--white);
  text-decoration: underline;
}
.contato__social {
  display: flex;
  gap: 12px;
}
.social-btn {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: rgba(59,143,212,0.15);
  border: 1px solid rgba(100,181,246,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--sky);
  transition: var(--transition);
}
.social-btn:hover {
  background: var(--blue);
  border-color: var(--blue);
  color: var(--white);
  transform: translateY(-3px);
}
.social-btn svg { width: 18px; height: 18px; }
.social-btn--sm { width: 36px; height: 36px; }
.social-btn--sm svg { width: 15px; height: 15px; }

/* FORM */
.contato__form {
  background: var(--navy);
  border: 1px solid rgba(100,181,246,0.1);
  border-radius: var(--radius-lg);
  padding: 40px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}
.form__group {
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.form__group--full { grid-column: 1 / -1; }
.form__group label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--sky-light);
}
.form__group input,
.form__group select,
.form__group textarea {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(100,181,246,0.15);
  border-radius: var(--radius);
  padding: 12px 16px;
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.9rem;
  transition: var(--transition);
  outline: none;
}
.form__group input:focus,
.form__group select:focus,
.form__group textarea:focus {
  border-color: var(--light-blue);
  background: rgba(59,143,212,0.08);
}
.form__group input::placeholder,
.form__group textarea::placeholder { color: var(--text-muted); }
.form__group select option { background: var(--dark-blue); }
.form__group textarea { resize: vertical; min-height: 100px; }
.form__note {
  text-align: center;
  font-size: 0.8rem;
  color: var(--text-muted);
  grid-column: 1 / -1;
  margin-top: -8px;
}

/* =================================
   FOOTER
================================= */
.footer {
  background: var(--navy);
  border-top: 1px solid rgba(100,181,246,0.1);
  padding: 60px 0 0;
}
.footer__grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 48px;
}
.footer__logo {
  font-family: var(--font-head);
  font-size: 1.8rem;
  letter-spacing: 2px;
  color: var(--white);
  display: block;
  margin-bottom: 12px;
}
.footer__logo-img {
  height: 56px;
  width: auto;
  object-fit: contain;
  margin-bottom: 12px;
  mix-blend-mode: screen;
  filter: brightness(1.15) contrast(1.05);
}
.footer__brand p { color: var(--text-muted); font-size: 0.9rem; line-height: 1.6; }
.footer__address { margin-top: 12px !important; font-size: 0.82rem !important; }
.footer__links h4 { font-size: 0.85rem; text-transform: uppercase; letter-spacing: 2px; color: var(--sky); margin-bottom: 20px; }
.footer__links ul { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.footer__links a { color: var(--text-muted); text-decoration: none; font-size: 0.9rem; transition: var(--transition); }
.footer__links a:hover { color: var(--sky); }
.footer__social-col h4 { font-size: 0.85rem; text-transform: uppercase; letter-spacing: 2px; color: var(--sky); margin-bottom: 20px; }
.footer__social { display: flex; gap: 10px; }
.footer__bottom {
  border-top: 1px solid rgba(100,181,246,0.08);
  padding: 24px 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.82rem;
  color: var(--text-muted);
}

/* =================================
   RESPONSIVE
================================= */

/* ---- Hamburger → X animation ---- */
.nav__hamburger.active span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}
.nav__hamburger.active span:nth-child(2) {
  opacity: 0;
  transform: scaleX(0);
}
.nav__hamburger.active span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* ---- 1024px (Tablet landscape) ---- */
@media (max-width: 1024px) {
  .sobre__grid { gap: 48px; }
  .servicos__grid { grid-template-columns: repeat(2, 1fr); }
  .servicos__grid .card:last-child:nth-child(3n+1) { grid-column: auto; }
  .contato__grid { gap: 48px; }
  .footer__grid { grid-template-columns: 1fr 1fr; gap: 40px; }
}

/* ---- 768px (Mobile) ---- */
@media (max-width: 768px) {
  /* Global padding reduction */
  .sobre, .servicos, .numeros, .galeria, .depoimentos, .contato {
    padding: 80px 0;
  }
  .section-header { margin-bottom: 40px; }
  .container { padding: 0 18px; }

  /* Nav */
  .nav__links { display: none; }
  .nav__hamburger { display: flex; }

  /* Hero */
  .hero__content { padding: 90px 20px 56px; }
  .hero__title { font-size: clamp(3.2rem, 13vw, 5.5rem); letter-spacing: 2px; }
  .hero__title--accent { -webkit-text-stroke: 2px var(--sky); }
  .hero__subtitle { font-size: 0.97rem; margin-bottom: 32px; }
  .hero__actions { gap: 12px; margin-bottom: 40px; }
  .hero__stats { gap: 16px; }
  .hero__stat-num { font-size: 1.6rem; }
  .hero__stat-label { font-size: 0.72rem; }
  .hero__stat-divider { height: 28px; }

  /* Sobre */
  .sobre__grid { grid-template-columns: 1fr; gap: 36px; }
  .sobre__text { padding-left: 0; order: 2; }
  .sobre__visual { order: 1; }
  .sobre__img-wrap { height: 280px; }
  .sobre__badge {
    right: 12px;
    bottom: -12px;
    padding: 10px 16px;
    font-size: 0.75rem;
  }
  .sobre__coach { margin-top: 20px; }

  /* Serviços */
  .servicos__grid { grid-template-columns: repeat(2, 1fr); gap: 16px; }
  .servicos__grid .card:last-child:nth-child(odd) { grid-column: 1 / -1; max-width: 320px; margin: 0 auto; width: 100%; }

  /* Números */
  .numeros__grid { grid-template-columns: repeat(2, 1fr); }
  .numero { border-right: none; border-bottom: 1px solid rgba(255,255,255,0.12); }
  .numero:nth-child(odd) { border-right: 1px solid rgba(255,255,255,0.12); }
  .numero:last-child, .numero:nth-last-child(2):nth-child(odd) { border-bottom: none; }

  /* Galeria */
  .galeria__grid {
    grid-template-columns: 1fr 1fr;
    grid-template-rows: auto;
    gap: 10px;
  }
  .galeria__item--large,
  .galeria__item--tall,
  .galeria__item {
    grid-column: auto !important;
    grid-row: auto !important;
    height: 170px;
  }

  /* Depoimentos */
  .depoimentos__grid { grid-template-columns: 1fr; gap: 20px; }

  /* Contato */
  .contato__grid { grid-template-columns: 1fr; gap: 40px; }
  .contato__form { grid-template-columns: 1fr; padding: 28px 18px; gap: 16px; }
  .form__group--full { grid-column: auto; }
  .contato__info { order: 1; }
  .contato__form-wrap { order: 2; }

  /* Footer */
  .footer__grid { grid-template-columns: 1fr 1fr; gap: 32px; }
  .footer__bottom { flex-direction: column; gap: 8px; text-align: center; }
}

/* ---- 480px (Small phones) ---- */
@media (max-width: 480px) {
  /* Global */
  .sobre, .servicos, .numeros, .galeria, .depoimentos, .contato {
    padding: 64px 0;
  }
  .section-header { margin-bottom: 32px; }
  .container { padding: 0 16px; }

  /* Hero */
  .hero__content { padding: 80px 16px 48px; }
  .hero__title { font-size: clamp(2.8rem, 14vw, 4.5rem); }
  .hero__actions { flex-direction: column; align-items: stretch; width: 100%; max-width: 280px; margin: 0 auto 36px; }
  .hero__actions .btn { justify-content: center; width: 100%; }
  .hero__stats { gap: 12px; }
  .hero__stat-divider { height: 22px; }

  /* Sobre */
  .sobre__img-wrap { height: 240px; }
  .sobre__badge { font-size: 0.7rem; padding: 8px 12px; }

  /* Serviços */
  .servicos__grid { grid-template-columns: 1fr; }
  .servicos__grid .card:last-child:nth-child(odd) { grid-column: auto; max-width: 100%; }

  /* Números */
  .numeros__grid { grid-template-columns: 1fr 1fr; }
  .numero__val { font-size: clamp(2.2rem, 10vw, 3rem); }

  /* Galeria */
  .galeria__grid { grid-template-columns: 1fr; gap: 10px; }
  .galeria__item--large,
  .galeria__item--tall,
  .galeria__item { height: 200px; }

  /* Depoimentos */
  .depoimento { padding: 24px 20px; }

  /* Contato */
  .contato__form { padding: 24px 16px; }

  /* Footer */
  .footer__grid { grid-template-columns: 1fr; gap: 32px; }
  .footer__brand { text-align: center; }
  .footer__brand .footer__social { justify-content: center; }
  .footer__bottom { font-size: 0.78rem; }

  /* Buttons */
  .btn { font-size: 0.9rem; padding: 13px 24px; }
}